RESOLUTIONS FITNESS              It's not a program, it's a Lifestyle!

Cornelius Barnes, Owner


Cornelius Barnes is the Organizer of the "Dublin JKD Group" and a former competitor and "Lead Stand Up" trainer for UFC fighters. In his class, students will learn and practice MMA Fighting along with the Method of Self Defense taught by the late Bruce Lee - the main pioneer of MMA Fighting. Students will learn his concepts of: Western Boxing, Fitness, Wing Chung, Weight Lifting, Muay Thai, Home Safety, Ground Fighting, Avoiding the Take Down as well Hand Guns and Knifes.